FACTS OF LYME Did you know?

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31 Years Of HIV And AIDS Awareness Posters

1. Banana Boys uofrphoto.smugmug.com / Via aep.lib.rochester.edu AIDS Rochester, Inc. 2. Naked Torsos uofrphoto.smugmug.com / Via aep.lib.rochester.edu Alfred University 3. Get Physical uofrphoto.smugmug.com The Arizona AIDS Fund 4. If You Can’t Keep It Zipped, Keep It Covered uofrphoto.smugmug.com / Via aep.lib.rochester.edu Catawba County Health Department, Hickory, NC 5. Good Boys …

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Traditional Food Diet and Crohn’s Disease

What is the best diet for people with Crohn’s disease? Should you be gluten free? Paleo? Vegan? Raw? Should you follow an autoimmune protocol? Or maybe you should be on the trademarked “Specific Carbohydrate Diet“? What about FODMAPs? I’ve tried pretty much all of these diets (and then some) and …

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8 Natural Hypothyroidism Treatments That Work

Every week I get questions about hormone imbalance and a slow metabolism.  These are conditions that are chronically plaguing both men and women all across america.   What causes most of these issues?  Problems with the thyroid. The good news is I’m here to tell you the top natural hypothyroidism treatment …

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PTSD Symptoms- Trigger

I completed this piece after a late night flashback night-terror from my time deployed. I’ve found that recognizing what happens to our bodies during and after flashbacks is important for our struggle. Just putting our struggle to paper, be it in writing or art, is so important.

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Interesting Facts and Tips About Chronic Pain

Chronic pain is real. I suffer from it myself every day. I currently treat mine with heat, ice, stretching, and meds. But what’s right for me might not be right for you. In the past I’ve done traction, physical therapy, massage, acupuncture, and acupressure. Each has provided the proper relief …

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Turmeric for Arthritis

Arthritis is characterized by pain and inflammation of joints, and it most commonly occurs in the fingers, elbows, hips and knees. Arthritis leads to swelling, redness, pain, and eventually, disability. Rheumatoid arthritis is a chronic autoimmune disease that causes the breakdown of joints and soft tissues. There is no cure …

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SIMPLE DRAWING TECHNIQUES FOR ANXIETY

DEAR WONDERFUL, CREATIVE YOU, I don’t normally like to engage in “telling secrets,” but today I will, because I want to share two artistic secrets with you. Don’t tell anyone. Unless you like them. Or find them useful, or fun, or entertaining. Then please tell them to everyone you meet, …

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HOW TO AVOID FIBROMYALGIA FLARES

Okay. So you’re having a flare. What does that mean? What can you expect? How long does it last? How can you explain this term to those that do not have fibromyalgia, chronic pain, or other chronic illness so that they can understand and help during those times? Better yet, …

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